join for the training, stay for the friends

fulgaz femmes

Standing shoulder to shoulder at the start line of an IRONMAN 70.3 or IRONMAN event demands grit, perseverance, and often, substantial sacrifice. For women, the journey can be even more demanding. But imagine being part of a sisterhood of kindred spirits, dedicated to lifting you up along every step of your journey.

FulGaz Femmes

ironman cairns

Join Cairns local and IMU certified coach, Renee Ker on the journey to race day readiness for IRONMAN and IRONMAN 70.3 Cairns.

This exclusive training community, available at no cost for FulGaz members, it includes exclusive workouts, course segments and group rides to get you ready for race day.

ironman wales (tenby)

Conquer IRONMAN Wales with IMU certified coach from Enduraprep – Lawrence Cronk. This exclusive training community, is free for FulGaz members. Join the excitement with regular group rides on FulGaz, new workouts every week. Take advantage of the local knowledge you need to know to smash race day!

Conquer the bike course on race day