Lake Waramaug

Lake Waramaug State Park, Connecticut, USA

Loop - New - Easy

Ride around the shores of Lake Waramaug, a 656 acre lake in Litchfield County, Connecticut, a popular spot for cyclists of all levels. This 12Km loop passes through the towns of Kent, Warren, and Washington. There are several options to get the most out of this ride: Recovery Ride Laps of the lake are a great way to do a recovery ride. Intervals Ride the first half of the loop (West Shore Road) in 10 mins; ride three quarters of the lap in 15 mins, or ride the full lap in 20 mins. FTP Test A lap of the lake will bring you in at somewhere between 18 - 22 mins, depending on your power. The West Shore Road segment will take you to the half-way point, where you turn sharp right onto the North Shore Road segment. This will take you to the three quarters point of the lap. Turn right for the final 4 min sprint to the finish.