Training
Communities

FULGAZ FEMMES

Standing shoulder to shoulder at the start line of an IRONMAN 70.3 or IRONMAN event demands grit, perseverance, and often, substantial sacrifice. For women, the journey can be even more demanding. But imagine being part of a sisterhood of kindred spirits, dedicated to lifting you up along every step of your journey.

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IRONMAN & IRONMAN 70.3 CAIRNS

Join Cairns local and IMU certified coach, Renee Ker, on the journey to race day readiness for IRONMAN Cairns. This exclusive training community, available at no cost for FulGaz members, is led by Renee and her expert team from TriMotivate. Enjoy scheduled group rides on FulGaz, receive new workouts every week, and take advantage of the opportunity to practice the course, improve your fitness, and connect with fellow athletes who will be with you on race day. Get ready to conquer IRONMAN Cairns with Renee by your side!

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IRONMAN WALES (Tenby)

Embark on the journey to IRONMAN Wales with IMU certified coach Lawrence Cronk as your guide. This exclusive training community, open to all FulGaz users at no cost, is led by Lawrence, who until recently called Wales home and has coached hundreds of age group athletes to success in Tenby. Join the excitement with regular group rides on FulGaz, get new workouts every week, and take advantage of the chance to practice the course (yep, even heartbreak hill). Boost your fitness, connect with fellow athletes who will be by your side on race day, and get ready to conquer IRONMAN Wales!

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