Endurance Course
1. Memorial Hermann IRONMAN North American Championship Texas
You will start your 112 mile journey by navigating part of The Woodlands, then enter into Northern Harris County. Once in Harris County, riders will navigate two loops on the Hardy Toll Road. Do not worry about the tolls; we have you covered! The majority of the course is closed to traffic and should make for a fast, flat course due to the minimal elevation.
| 112.0mi | 1617ft | 04:34:00 |
2. Intermountain Health IRONMAN 70.3 North American Championship St. George
The spectacularly scenic bike course takes you from the City of Hurricane through rolling hills and on the signature climb into Snow Canyon State Park with a fast descent back into downtown St. George. In 2024 this bike course will play host to the Intermountain Health IRONMAN 70.3 North American Championships. This recording was taken during the 2021 IRONMAN 70.3 World Championships.
| 55.6mi | 3091ft | 01:41:00 |
3. Zafiro IRONMAN 70.3 Alcúdia-Mallorca
Fancy a beautiful course through scenic Spanish island villages and sweeping ocean views? The Balearic island of Mallorca is not only a training paradise for triathletes from around the world, but also host to one of the largest IRONMAN 70.3 events in the world, the Zafiro IRONMAN 70.3 Alcúdia-Mallorca. A fast course in magnificent sunny Mallorca, this race has been a global favourite for over a decade.
| 57.1mi | 3258ft | 02:17:00 |
4. Qatar Airways IRONMAN 70.3 Chattanooga
Chattanooga, known as the Scenic City, features Lookout Mountain, the Tennessee River and endless opportunities to explore. This course brings a unique PR setting downriver 1.4 mile swim, epic rollers on the bike through the historic Chickamauga and a run through downtown Chattanooga. From leisurely adventures or epic all day exploration, there’s something for everyone. Endless adventures for all.
| 56.1mi | 1647ft | 02:11:00 |
5. IRONMAN European Championship Hamburg
Set sail to your IRONMAN adventure. Known as “The Gate to the World” for centuries, Hamburg fascinates with its open-mindedness and diversity, elegant flair and bustling-city feeling which makes it an exciting race destination to have on one’s bucket list.
| 55mi | 820ft | 02:11:00 |
6. IRONMAN 70.3 Boulder
The IRONMAN 70.3 Bike course takes you through the rolling hills of Boulder County with stunning views of the Flatirons.
| 55.8mi | 1886ft | 02:11:00 |
7. Cairns Airport IRONMAN Cairns
This beautiful course takes you along the coast on laps between Cairns and Port Douglas. The route is fast, but gently rolling for most of the ride.
| 110.7mi | 2851ft | 04:29:00 |
8. IRONMAN 70.3 Mont-Tremblant
Captured on race day and set in a typical European ski village in the style in the heart of the Laurentian Mountains, IRONMAN 70.3 Mont-Tremblant delivers a stunning course and world-class triathlon experience.
| 55.2mi | 2526ft | 02:03:00 |
9. IRONMAN 70.3 Les Sables D Olonne Vendee
The one-loop 90 km (56 mile) bike course takes you to the East of the city and into the Olonne forest. Beyond, the breathtaking French country challenges athletes with some hills and turns.
| 57.4mi | 1739ft | 02:19:00 |
10. Athletic Brewing IRONMAN Lake Placid
The demanding two-loop bike course takes cyclists through the surrounding hills of the Adirondacks, each lap culminating with the 11-mile climb up “the notch” from Wilmington back to the transition area located at Northwood School. “Ride the bike course ahead of time. Especially the descent into Keene. Stay right and don’t brake. Sit up to slow yourself down and enjoy gravity.”
| 108.8mi | 5364ft | 03:45:00 |
11. Mainova IRONMAN European Championship Frankfurt
The rolling two-loop 182 km (112 mile) bike course leads through the picturesque villages surrounding Frankfurt, also called “Mainhattan” for its impressive skyline.
| 112mi | 4695ft | 04:37:00 |
12. VinFast IRONMAN World Championship Nice
Filmed on race day in 2023, this VinFast IRONMAN World Championship route that is arguably one of the most spectacular and challenging IRONMAN race. While there are stunning coastlines, charming villages and spectacular tunnels, this course features challenging climbs and technical descents and is a must do on FulGaz for virtual reconnaissance.
| 108.3mi | 8051ft | 05:00:00 |
13. VinFast IRONMAN World Championship – Kona
The birthplace of IRONMAN! Tackle a short section through town before heading out onto the Queen Ka`ahumanu Highway (Hwy 19) and travel north to Kawaihae Junction. Veering right at Kawaihae Harbor onto Akoni Pule Highway as you head up the hill to the top of Hawi for the bike turnaround and the official checkpoints on the course. Filmed during the 2022 race.
| 112mi | 4026ft | 03:16:00 |
14. IRONMAN 70.3 Western Australia
The fast and flat 1-lap course starts by heading along the coast initially, before entering the spectacular Tuart Forest. There’s great views of both coast and bushland to keep your mind occupied, as well as some great wildlife to keep an eye out for.
| 56mi | 1043ft | 02:45:00 |
15. VinFast IRONMAN 70.3 World Championship, Taupo
This course will be released on FulGaz once the official course announcement has taken place, Endurance Series riders will be tackling the full 56mile World Championship bike course.
| 56mi | 2421ft | 03:10:00 |