Week 4 - Session 3
There are several ways to get to the top of Mt Tamalpais, but this route is arguably the most challenging. This time we're working on short, self-judged high power efforts during the ride to build your top end power and V02 Max. Plus you'll be judging your own effort through the final rolling section then up the steep pinch to the finish.
It's a tough but hugely rewarding session, good luck!