Vinfast IRONMAN World Championship - Segment 3

Kona, Hawaii

IRONMAN

Hawi to Mauna Lani Drive. Downhill big gear time, on many days with a huge tailwind helping drive you along. As you gradually turn southward back to Kawaihae the grasslands flow past and the ocean is pure blue off to your right.  A hard little uphill punch as you climb out of Kawaihae with the Pu'ukohola Heiau looming on your right, then turn right back onto the Queen K Hwy.

41.41km
DISTANCE
00:29:47
DURATION
233m
ELEVATION
85
TOUGHNESS