No climbing today. Pedalling technique and recovery during an early morning ride alongside the river Main. With views of the river, villages, and castles and churches. Starting in Langenprozelten (known locally as "LA"), head south to cross the river at Lohr am Main, finishing at the sports ground in Marktheidenfeld.
| Duration | 0:58:06 |
| Distance | 29.61kms |
| Elevation Gain | 120m |
| Toughness | 179 |