The Volcano

Warnambool, Victoria, Australia

Climbing Program

A series of hill repeats in and out of an extinct volcano. It hasn't erupted in thousands of years, so the only thing that will start burning today will be your legs! The aim on each lap is one FTP climb and one sprint effort at over your max aerobic power (MAP) level.

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Duration 00:43:23
Distance 17.28kms
Elevation Gain 348m
Toughness 188