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Carry On Cycling FTP Climbing session

Winchmore Hill, Buckinghamshire, England

Loop - Easy

A 1hr ride with 10min warm up. 2 x 4min @ 80% FTP, 4min at 110% FTP on a climbs. 10mins recovery. Cool down. A fast flat loop starting at The Squirrel pub in Penn Street. At the top of the climb in Winchmore Hill you will pass the The Plough pub, once owned by Barbara Windsor of Carry On fame.

22.51KM
DISTANCE
0:52:55
DURATION
263M
ELEVATION GAIN
188
TOUGHNESS