Fuel And Hydration CoachCast

Victoria, Gozo, Malta

Sightseeing - Hilly - New

Note: This ride is locked in STEADY mode, so you can enjoy this 'must-do' ride and optimise your indoor riding! Join Bec from FulGaz as she chats to Chris Harris from Precision Fuel and Hydration on all things exactly that! The pair will deep dive into the importance of fuelling and hydrating your body appropriately, specifically when it comes to indoor riding, not only during a ride but pre and post your ride as well.

29.53km
DISTANCE
00:59:24
DURATION
468m
ELEVATION
227
TOUGHNESS