Back

Kona IRONMAN Part 3

Kona, Hawaii, USA

Race - Long

Hawi to Mauna Lani Drive. Downhill big gear time, on many days with a huge tailwind helping drive you along. As you gradually turn southward back to Kawaihae the grasslands flow past and the ocean is pure blue off to your right.  A hard little uphill punch as you climb out of Kawaihae with the Pu'ukohola Heiau looming on your right, then turn right back onto the Queen K Hwy.

41.77KM
DISTANCE
01:02:56
DURATION
406M
ELEVATION GAIN
217
TOUGHNESS