Kona IRONMAN Part 3

Kona, Hawaii, USA

Race - Long

Hawi to Mauna Lani Drive. Downhill big gear time, on many days with a huge tailwind helping drive you along. As you gradually turn southward back to Kawaihae the grasslands flow past and the ocean is pure blue off to your right.  A hard little uphill punch as you climb out of Kawaihae with the Pu'ukohola Heiau looming on your right, then turn right back onto the Queen K Hwy.

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Duration 01:02:56
Distance 41.77kms
Elevation Gain 406m
Toughness 217